Most cleanses or detox diets essentially starve your body of the essential nutrients and calories it needs, eliminating nearly all food groups and relegating you to handfuls of supplements, oddball drinks, laxative teas or even enemas. But no matter who you are, after a few days of severe calorie restriction, your energy will tank and fatigue will set in.
This unique program instead ensures your body gets the essential nutrients and whole foods it needs so you can feel your best. To ensure your detoxification organs function at their best, a number of foods, herbs and spices have been shown to assist your liver and kidneys in doing their jobs. This two-week meal plan is a replete with protein, vitamins, minerals, herbs, and purifying recipes will make you feel lighter, healthier and more energetic than ever.